Movement Method can help you achieve previously unattained levels of strength and agility.
We run workshops based around gymnastics, hand balancing and movement, and offer online distance learning.

What is Movement Method?

Alex Quinn ↑

Coach at Body Development, Bath

alex@movementmethod.co.uk

Jonathan Last

Director at Bristol Movement Collection, Bristol

jonathan@movementmethod.co.uk

Handstand

Experience the journey from kick-ups to one arm control.

Flexibility

Utilise our method of stretching using different forms such as static, dynamic and loaded progressive stretching. Increasing flexibility especially in areas such as the hips, shoulders and thoracic spine is essential for progressing many movements and exercises.

Movement

From acrobatics to dance and locomotion, our instructors can teach you exercises and drills to ensure progression swiftly and safely.

Catch up with the latest

Follow us on social media

Check out our Tweets & follow us over @MovementMethod:

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See the latest and greatest Movement Method pics over on Instagram:

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Post your handstands, flips and acrobatics on our Facebook page:

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Testimonials

From our lively Facebook group to testimonials like this one, word is spreading on the benefits of Movement Method.